All levels
Vinyasa Flow
60 min · $28 · Studio One
SATVA is a mindful movement club — slow, strong and unhurried. Breathe first, everything else follows.
Vinyasa FlowYin & RestoreSound BathBreathwork LabFirst class is on usPower VinyasaMorning MobilityHatha FoundationsOpen daily 6:30–21:30Oak · Light · Silence
Our philosophy
Why rush,
Why rush,
when you can breathe
Watch our practice
2,400+members who chose slower mornings
46weekly classes, from 6:30 to 21:00
5teachers, each with 1,000+ hours
352 m²of oak, lime plaster and daylight
01Arrive
A class, step by step
Scroll to move through the practice
01
Arrive
Shoes off, phone away. Two quiet minutes of breath to land in your body before anything moves.
02
Open
Slow sun salutations unlock the spine, hips and shoulders. Every transition is linked to an inhale or an exhale.
03
Build
Standing sequences and balances create heat and calm strength. We hold longer than you expect, and it feels good.
04
Release
Long supported holds, a final stretch, then silence. Warm tea is waiting in the lounge.
Our classes
You deserve
View all classes
You deserve
good practice
View all classes
All levels
Gentle
Yin & Restore
75 min · $28 · Stillroom
Intermediate
Power Vinyasa
60 min · $30 · Studio One
Beginner
Hatha Foundations
60 min · $28 · Studio One
All levels
Sound Bath
60 min · $35 · Stillroom
Beginner
Morning Mobility
45 min · $24 · Studio One
All levels
Breathwork Lab
50 min · $32 · Stillroom
All levels
Moonlight Meditation
45 min · $26 · Stillroom
Virtual studio tour
Walk in before
Walk in before
you walk in
Step inside our 352 m² studio from your sofa. Move with W A S D, look around with the mouse and tap the glowing points to see what each corner is for. Or hover the plan and jump straight to a room.
Hover a roomClick any room to teleport in.
Our teachers
Meet the people
All teachers
Meet the people
behind the calm
All teachers
Elena Voss
Elena Voss
Founder · Vinyasa & Breath — A former fashion buyer turned teacher. Elena builds flowing, musical sequences that follow the breath.
VinyasaBreathwork12 years
Mila Hartmann
Mila Hartmann
Yin & Restore — Mila teaches long, quiet holds that melt desk-tight hips and busy heads. Her classes end in silence.
YinRestorative900 h
Sofia Lindqvist
Sofia Lindqvist
Power Vinyasa — Former dancer from Gothenburg. Sofia brings precise, athletic flow with a lot of heart and a little humour.
PowerArm balances8 years
Anna Kowalska
Anna Kowalska
Hatha & Mobility — Anna is our alignment nerd. If you are new to yoga, her Foundations class is the best first hour you can book.
HathaMobilityBeginners
Clara Dubois
Clara Dubois
Sound & Meditation — Clara plays crystal bowls and gong for our evening sound baths and leads the 12-week Breathwork Lab.
Sound bathMeditationBreathwork
Slow is a superpowerBreathe inSoftenExhale slowlyStay a little longerSlow is a superpowerBegin again
Membership
Pick your
Pick your
rhythm
10-Class Pack
$240one-off
$24 per class · valid for 4 months
- 10 classes with any teacher
- Share it with a friend
- Book 14 days ahead
- Props, towels & tea included
- Valid for 4 months
Most loved
Unlimited
$149/ month
Billed monthly · cancel anytime
- Unlimited classes in all rooms
- 1 free guest pass every month
- Priority booking, 14 days ahead
- 30% off member workshops
- Freeze up to 30 days a year
Circle
$289/ month
Billed monthly · cancel anytime
- Everything in Unlimited
- 2 private sessions every month
- Personal locker & towel service
- Unlimited weekend guest passes
- Early access to retreats
